![]() |
Exercise Bikeby R. J. Evans It is usually around the New Year that I begin noticing how fat I’ve become. The holiday season goes very well for me, in fact so well, that towards the draw of the New Year, I often have to deal with a spare tire around my midriff. It is at times like these that I am tempted to buy an exercise bike. I got my first exercise bike over a decade ago. It was a fairly simple piece of machinery. It looked like one half of a regular bike. And it was mechanically operated, with a simple belted-up gear contraption that you tightened by hand as you went along. I spent more time staring at that first exercise bike than actually using it for what it was meant and it slowly but steadily faded away from my memory. Until this New Year came about and I decided to get myself another exercise bike. There’s a health and fitness store just around the corner from where I live and I went there to seek out my exercise bike. Upon entering and asking the manager where the exercise bike section was, I was guided to the second floor of the store, where – I’m not kidding – the entire floor area was devoted to exercise bikes! Boy had I missed out on the exercise bike trend or what! But what I discovered next convinced me that I was too far removed from the exercise bike culture to ever hope to stage a comeback. You see the exercise bike I used to own was an antique now, doomed to a musty life in some fitness museum. The new age exercise bikes were radically different beings. For one thing, the word ‘simplicity’ or the phrase ‘ease of use’ seemed to have been thrown out of the window when these new age exercise bikes were designed. None, I repeat, none of them were simple to understand, much less operate. There were exercise bikes with motorized resistance, bikes with magnetic resistance, even more exercise bikes with wind load resistance and even friction-free resistance! What ever happened to the plain old resistance belt? Anyways, that was just the tip of the iceberg. Seems most of the new age exercise bikes needed to be plugged up to the power source as they came with in-built computers which monitored everything from your heart rate to the rate of your toe-nail eroding on the tread (I’m kidding!). Anyways, they needed a power source to run the array of sensors that the exercise bike employed to monitor various bodily functions and rates. Most of them had a digital display LCD, electronic monitor charts for time, speed, distance and calories, pulse monitors, heart-rate monitors and a whole range of allied equipment. This made me wonder. If I was going to spend all my time hooking up these allied monitors to various extremities of my body, where was I ever going to find the time to actually get on to the exercise bike and… exercise? R. J. Evans is a regular contributor to The Complete Life Guide, a website dedicated to producing high quality articles for just about anything you need. This site is continually growing and evolving, so check back regularly!
|
|
|
Healing Meditation Using Chinese Techniques - The Chinese have a strong history of meditation which we can greatly learn from. The Chi meditation is one that they are very proud of, one that I’ve started recently practicing. Let me tell you, it is very powerful, and not all too difficult to learn. When you have health problems, the Chi meditation technique [...] Do You Suffer From Acne Issues? - Here Are Some Remedies And Tips To Help You Treat Your Skin Acne There are so many acne treatment products available on the market for you to choose from that require no medical prescription. In fact, part of the problem as you have probably found out is trying to figure out which product is suitable [...] Are You Monitoring Your LDL HDL Cholesterol Ratio? - Thousands every week are making a routine trip to the doctor and coming home with the sobering news that they have high cholesterol. But is having a total cholesterol number over 200 really the cut-off point they want us to think? I mean, think about it. Is your heart “safe” at 199 and at risk [...] Types Of Bipolar Disorder Difficult To Diagnose - There are basically two types of Bipolar disease – Type I and Type II. Of the two, Bipolar II is the most common one diagnosed. The illness is marked by recurring major episodes. These episodes may be followed or preceded by a period of mania in the patient. As many bipolar support groups can attest [...] Best Electronic Cigarette for your health - Individuals should taste the phenomenal Vapor Cigarette! Does smoking give you feelings of happiness? Granted it surely does, and here are numerous reasons. Cigarette smoke delivers nicotine, which fuels the enjoyment epicenter of a smoker’s brain, that succeedingly supplies pleasure. Once a man or a woman purchases the variety that coordinates to his or her [...] Faxless Payday Loan - Master's Commission - Conservatory Blinds Kent - Roofers Basingstoke |