Other Exercise Articles

Bally Fitness

by F. J. A. Shearer-Hann

Since many of us do not have the space or the money for a home fitness set up, we join a gym. There are many to choose from and it just depends on what’s available in your area. Most of the fitness facilities, like Bally Total Fitness, or Bally Fitness, offer weight machines, free weights, stair steppers, treadmills, elliptical trainers, stationary bikes, group classes, and personal training, among other things. You can buy bottled water, work out clothing, accessories, purchase tanning minutes, and sit in the sauna or hot tub. Many folks go just to socialize or to check out everyone else, and some really are there to get a good work out. I am in the latter group, I don’t care what I look like, if my shorts match my shirt, or if my pony tail is messy. I’m all sweaty anyway and I’m not there to get a date!

In spite of having all these amenities, many facilities, even Bally Fitness, are not open at convenient hours, they don’t have enough equipment, they are too small and crowded, they don’t clean their equipment or keep it in good repair, and bacteria abounds in the saunas and showers. This is not typical of all health clubs, but it is very realistic. On occasion I have brought my own hand sanitizer to use immediately after using a piece of equipment because the bottle of disinfectant provided was empty or so diluted that there was nothing but water in it anyway. I have gone to aerobic classes and the instructor came late or not at all, and then if she did show up, was rude to the class because she looked like an idiot. If this is the way it is, I’ll just to stick to walking around the neighborhood and my Buns of Steel tapes.

Currently, there is a group of people, primarily in California, filing action against Bally Fitness for false misrepresentation of their services, not honoring their contract, and generally poor business practices. Many of these people were in the military and called to active duty. They were told if they supplied the appropriate paperwork they would be freed from their Bally Fitness contract with no further obligation. This was obviously not correct, and these people came back from overseas to find that they their accounts had been sold to collection agencies and there were judgments against them. How’s that for customer service? Wow. Better make sure you read all the fine print and ask about all the different situations you think may never come up, just in case.

F. J. A. Shearer-Hann is the webmaster of The Complete Life Guide, a website dedicated to producing high quality articles for just about anything you need. This site is continually growing and evolving, so check back regularly!

 

The Complete Life Guide Home

Healing Meditation Using Chinese Techniques - The Chinese have a strong history of meditation which we can greatly learn from. The Chi meditation is one that they are very proud of, one that I’ve started recently practicing. Let me tell you, it is very powerful, and not all too difficult to learn. When you have health problems, the Chi meditation technique [...]

Do You Suffer From Acne Issues? - Here Are Some Remedies And Tips To Help You Treat Your Skin Acne There are so many acne treatment products available on the market for you to choose from that require no medical prescription. In fact, part of the problem as you have probably found out is trying to figure out which product is suitable [...]

Are You Monitoring Your LDL HDL Cholesterol Ratio? - Thousands every week are making a routine trip to the doctor and coming home with the sobering news that they have high cholesterol. But is having a total cholesterol number over 200 really the cut-off point they want us to think? I mean, think about it. Is your heart “safe” at 199 and at risk [...]

Types Of Bipolar Disorder Difficult To Diagnose - There are basically two types of Bipolar disease – Type I and Type II. Of the two, Bipolar II is the most common one diagnosed. The illness is marked by recurring major episodes. These episodes may be followed or preceded by a period of mania in the patient. As many bipolar support groups can attest [...]

Best Electronic Cigarette for your health - Individuals should taste the phenomenal Vapor Cigarette! Does smoking give you feelings of happiness? Granted it surely does, and here are numerous reasons. Cigarette smoke delivers nicotine, which fuels the enjoyment epicenter of a smoker’s brain, that succeedingly supplies pleasure. Once a man or a woman purchases the variety that coordinates to his or her [...]

Prepaid Credit Cards - Free Cell Phones - CD Replication - What Is Best Fat Burner Supplement